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Habit Nest

Sleep & Evening Routine Sidekick Journal

Sleep & Evening Routine Sidekick Journal

Regular price $28.00 USD
Regular price Sale price $28.00 USD
Sale Sold out


The Sleep & Evening Routine Sidekick Journal is a guided journal that helps you understand the importance of an intentional evening routine & good sleep hygiene. 

The journal provides you with all the resources you need to consistently perform an evening routine that fits YOUR life, along with helping you get great sleep on a regular basis.

💡 Daily thought-provoking, informative & actionable content

✅ A Comprehensive Daily Tracking System: Set & track your sleep target, lights-out time, ways to improve your sleep, your evening routine, & answer questions to improve the quality of your life

⏱ 5 minutes a day


This journal is a life coach, accountability partner, & teacher in one. It provides the perfect research-based strategy for becoming intentional about your evenings & teaches you everything you need to know about the habit-building process.

⚡️Curated Content

Each day you'll get new bite-sized, actionable content that you can apply immediately to improve the way you approach your evenings.

👫External Support

Enjoying a healthy source of outside accountability to keep you inspired & receive the information/knowledge you need.

🎯Tracking Your Progress

Track your evenings with essential metrics. Create momentum through building streaks. Become conscious of the benefits you're realizing even when they start feeling normal.


Built with a beautifully crafted 100% vegan cover that’s textured to the touch.

Shipping & Returns

Shipping: Items will be shipped within 3 Business Days of order receipt.
Returns: Items must be returned within 30 days of receipt, in original condition, with tags attached. Items must be free of pet hair and smoke odors. Store credit or refund will be issued.

SALE items are FINAL sale.



Approx. 6"x8.5"

Care Instructions

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    Choose to have your items shipped to you or pick up in-store at our 23rd street location!

  • Hassle-Free Returns

    Not quite the perfect fit? No problem. We offer store credit within 7 days of purchase for items in original condition with tags attached.